Category Archives: bike culture

Finding our way home

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“What is it that awakens in my soul when I walk in the desert, when I catch the scent of rain, when I see the sun and moon rise and set on all the colors of the earth, when I approach the heart of wilderness?  What is it that stirs within me when I enter upon sacred ground?  For indeed something does move and enliven me in my spirit, something that defines my very being in the world.  I realize my humanity in proportion as I perceive my reflection in the landscape that enfolds me.”  –N. Scott Momaday, Testimony, 1996.

Following Mai up the Spruce Spring trail in the Manzanos

We’ve had a good series of adventures since I last wrote.  I’ve been to the Iron Horse Bicycling Classic in Durango, and enjoyed bike rides and walks with Mai in sweet places.  So far as figuring out where home is, I think that is a trick question.  I feel at home everywhere I am.

Mai cycling near Lemon Reservoir

Feeling at home is a matter of paying attention.  When we tune in we sense it.  In Julia Cameron’s book The Artist’s Way, she says “the reward for attention is always healing.”

Following my teammate around the Sandia Mountains

roses in front of the Hillerman Library

A cactus flowering on top of the Manzano Mountains!

Cameron goes on to say “your own healing is the greatest message of hope for others.”  This seems to me true.  And it a whole lot easier than trying to fix problems we don’t control.

Enjoying a slow roll up the mountain on the back road tucked away behind Placitas

Cooling off after the Ironhorse in Silverton

Hidden waters in the canyons of the San Juan Mountains

I enjoyed being in Durango, but it was also nice coming back to Albuquerque.  There is a lot of nature in this place, and we do well to experience it, to go with the flow.  It is ironic that people need nature to recharge and recover, but sometimes the way we build up the environment covers up this healing power.  It seems like where we need that the most is where all the people are (or most people, and now across the world, over 50% of people live in cities, and that proportion is growing).  Sometimes I feel alienated from humaneness in parts of the city, and that causes pain.  Julia Cameron wrote “pain is what it took to teach me to pay attention”.  That is an important lesson.  Building places, working with nature, so that we feel connected to all of life feels a whole lot better, and it’s worth the effort.  When people feel a sense of adventure in routine activities, enjoying simple things like a walk or bike ride, we are living well.

On most road rides I meet people

Sometimes the beauty in the mountains helps us get back on the right path and reminds us life is an adventure

The sun shines today also

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“When you’re born to run, it’s so good to just slow down.”  –Steve Winwood, Back in the High Life Again

Since I started cycling everyday in 1997, the original attraction–the insight of the bicycle as a transformative tool–keeps getting stronger.   I’ve learned that in spite of my love, there is no bike friendly paradise out there that already exists for us.  We have to build our own world.

Rules to govern power differentials in spatial relationships is key for encouraging more walking and cycling.  IMBA (the International Mountain Bicycling Association) offers a simple principle for the trails to direct respectful relations.  “Descending riders yield to climbing riders.”  ( https://www.imba.com/ride/imba-rules-of-the-trail ) With speed comes the responsibility to control it.  On roads, the LAB (League of American Bicyclists) has a similar principal governing orderly flow of traffic.  It’s called “First come, first served.”  “Everyone on the road is entitled to the space they’re using.  If you want to use someone else’s space, you must yield to whoever is using it.”  ( https://bikeleague.org/content/traffic-laws ).  Education is one part.  Instilling the discipline to apply these principles is another.  Policies prioritizing safety over speed are mechanisms.   Safety is a mindset based on self-respect and respect for human individuals.

Prioritizing safety over speed is based on recognizing our limits as a species. We evolved in nature for slower moving activities.  Mechanical assistance brings in a level of responsibility we are not automatically equipped to handle. So training and knowledge becomes essential.  Nature shows us we have biophysical limits.  Travel systems such as the Shinkansen, or Bullet Train, in Japan have achieved an admirable degree of fast transport and system safety by controlling variables.  To keep using our roads and trails with a high degree of autonomy and freedom, we have to implement principles, and be disciplined and restrained to protect people.

To achieve the outcome of a transportation system with all kinds of choices, and safety and dignity for all, we have to focus on the process of following basic principles.  I think we have a head start in America since the idea of respecting the individual is so strong and powerful, and we also want people to set out and explore our country.  It seems a vital necessity.  If we focus on the process and applying what we know, it feels so good to slow down and enjoy life everyday.

“Nothing can bring you peace but yourself.  Nothing can bring you peace but the triumph of principles.”  –Ralph Waldo Emerson, Self-Reliance.

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All of us

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Could a greater miracle take place than for us to look through each other’s eyes for an instant?
—Henry David Thoreau

People bicycling are like family.  Cycling has an amazingly broad and diverse impact throughout our communities.  But I still get surprised when I meet new cyclists and experience how the world of cycling is expanding.  Cycling keeps branching out and bridging gaps.  When I picked up the September/October 2018 issue of Bicycling magazine, I was captivated by the story on NASCAR driver Jimmie Johnson and his love for bicycling, and how that love is shared by so many in motorsports.


Joe Gibbs Racing mechanic Sean Kerlin is a cycling enthusiast.  photo from bicycling.com

I don’t care who you are…it [cycling] is just a great break in the craziness of life. –Jimmie Johnson

Johnson is one of the great drivers of all time, and he’s also cultivated a passion for cycling.  He uses it for many of the reasons we all do.  Cycling has helped him listen to his body and learn about its needs (which helps him in the race car when he is driving).  Cycling helps him enjoy his travels more.  Johnson gets to explore the places he goes in depth and detail by pedaling, and meets lots of interesting people.   And then there’s the intangibles.  Cycling just makes for a better day.  I bet cycling helps him practice hand, feet and eye coordination too, honing skills.

I’m following Jimmie Johnson on Strava now, and enjoy seeing his almost daily rides.  He has 7423 followers on Strava as of this writing, and posts some awesome pictures of the places he rides and people he rides with, including his wife.  Cycling makes life more beautiful.

To innovate…you need a trained imagination. —Martha Nussbaum, NEH 2017 Spring conversation

I’m a driving enthusiast, but didn’t grow up a NASCAR fan.  So for me, Johnson’s cycling is a way into NASCAR traditions and culture.  I found out they are not so different than what I am used to.  They have a competitive drive that fosters innovation, and they care about the broader world, the environment and all people.  The NASCAR Green program works to minimize NASCAR’ environmental impact and preserve the natural environment and foster sustainability.

No wonder so many of the drivers, mechanics, and staff in NASCAR have joined with cycling culture!  It delivers a balanced approach and real sense of mechanical efficiency, ergonomics and light impact.  Maybe when we ride a bike we are not as alone as we may think.

An action is the perfection and publication of thought.  A right action seems to fill the eye, and to be related to all nature.  —Ralph Waldo Emerson, “Nature”

The bike brings people together.  When we see people cycling we have an automatic connection.  We have a technology that helps us calm our minds, deepen our engagement with our bodies and the planet, and expands our sense of the other, making the world more familiar.

I like this poem by William Safford, called “Maybe Alone on My Bike”.  There’s an analysis in the Literature chapter of this Routledge Handbook that makes me think about the potential of the bicycle.  So much stored energy!  It’s almost like cycling tames ourselves and opens us up to a conversation with the landscape.  We sense a greater connection to the world around us.

I’ve blogged about the manifold applications of cycling over the years.  Here are a few examples of the positive impacts cycling imparts on individual lives, our families, our imaginations of what is possible.  Out of many, cycling makes us one again.  Riding a bike more and sharing the experience with others is a goal that creates the kind of world we want to live in.

The World Bank sees cycling as an investment in health:
https://bikeyogiblog.wordpress.com/2015/10/22/high-level-champions-for-bicycling/

The US Military sponsors endurance sports to support our service personnel:
https://bikeyogiblog.wordpress.com/2015/10/29/telling-it-like-it-is/

Kids benefit from cycling in many ways:
https://bikeyogiblog.wordpress.com/2017/07/29/cycling-in-the-news/

Connecting Albuquerque and Santa Fe with cycling

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The way we treat the environment and the way we treat each other are intricately connected.  —Jonathan P. Thompson, “We are the environmental movement”, Colorado Sierra Club blog 

I’ve reached a couple milestones recently.  This is my 365th blog post on bike yogi.  For some reason, this has been a number I’ve had in my head as a goal since I started this blog in 2014 to write about cycling.  I also was trained as a cycling instructor this past Spring by the League of American Bicyclists.  I’ve wanted to do that for years!  And on Sunday June 17th, I connected two great cities, Albuquerque and Santa Fe, with a bicycle ride along the Turquoise Trail, through Santa Fe, and on up Hyde Park Road into the Sangre de Cristo Mountains.

the turquoise trail connects Albuquerque to Santa Fe through rolling high desert terrain and beautiful mountains

I woke up early on Sunday to begin my ride by 7:15am so I could meet my wife in Santa Fe at Fort Marcy Park for a picnic at noon.  Although June is an extremely hot and dry month historically in the Southwest U.S., the previous day we received a steady rain and the landscape was still wet and fragrant.  Lingering clouds dropped some showers in spots as I rode.  It felt so good to pedal and circulate that oxygenated blood all around my body, and at the same time watch that vital ingredient in the chemistry of life–WATER–flow from sky to the waiting earth.

bike art along the Turquoise Trail

The atmosphere above, the ocean below–it’s one big system.  –Sylvia Earle, “Sunken Treastures”

Spooling down the Turquoise Trail National Scenic Byway on a bicycle is a little bit like sailing on an inverted ocean, the clouds roiling in the sky with a fluid, wave-like motion.  I feel the beauty inside of me.  We already see the roads as an artifact of our culture, and a way into the culture, history and traditions of the land around us.  In Georgia, there is a pilot project on highway to farm the roadside and make it more ecologically productive.  As part of this project rethinking what a highway can be, Georgia is building bioswales to clean the water runoff, growing wheatgrass to sequester carbon, and experimenting with asphalts to make it quieter.  This sounds exciting, but right now by cycling I already feel the way this road is improving my health, today!  Why do for people what people can do for themselves?  Cycling is an economic engine.

Hyde Park Road leads up into the Sangre de Cristo Mountains

The infrastructure is the landscape.  –Jonathan Thompson, “River of Lost Souls”

In Santa Fe I took the most direct way through town, and started climbing up Hyde Park Road.  Due to the high fire danger most of the recreational facilities from the road are closed, so there is very little traffic, and more than half of that traffic are bicyclists.  It’s so quiet I am spooked when I here twigs breaking in the forest next to me.  I look to my right towards the sound’s source and there are two deer running up an embankment.  They were enjoying the quiet too.  After I climb “the wall”, the steep two mile pitch through the State Park, I turn around to be on time for my picnic date with my wife.  It’s delightful.  After lunch we stroll through town.  In the Plaza in the center of town where the streets are closed to motorized traffic, all I can hear is a chorus of human voices.  It’s like a hundred conversations happening all at once, something like a symphony of voices.  A beautiful sound.  The fabric of community.  We stumble upon a free concert by the Santa Fe Concert Band in front of the Court House.  We lay on the grass and listen to the songs roll–Arioso, Black Horse Troop, A Touch of Carmen, The Phantom of the Opera. We drive home to Albuquerque together, feeling restored, hoping more rain will come soon.

The Santa Fe Concert Band played a Father’s Day Concert at Federal Park

Logic will get you from A to B.  Imagination will take you everywhere.  –Albert Einstein

References and Resources:

We are the environmental movement is an interview with writer Jonathan Thompson https://www.sierraclub.org/colorado/blog/2018/06/we-are-environmental-movement

Georgia DOT is farming the roadside:  https://www.mnn.com/green-tech/transportation/blogs/georgia-highway-rightofway-farming-ray-anderson

Explore New Mexico’s Scenic Byways:  http://dot.state.nm.us/content/nmdot/en/byways.html

The Sun Magazine’s feature interview each of the last five months has been incredibly inspiring:
https://www.thesunmagazine.org

Jonathan Thompson’s book River of Lost Souls is in part about converting our economy so what used to be sacrifice zones contribute more to human well-being and our sense of place.  https://riveroflostsouls.com

Loving the land

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Somehow, against probability, some sort of indigenous, recognizable culture has been growing on Western ranches and in Western towns and even in Western cities.  It is the product not of the boomers but of the stickers, not of those who pillage and run but of those who settle and love the life they have made and the place they have made it in.  I believe that eventually, perhaps within a generation or two, they will work out some sort of compromise between what must be done to earn a living and what must be done to restore health to the earth, air, and water.  –Wallace Stegner

I was at the Iron Horse Bicycle Classic over Memorial Day weekend, and was reminded how the act of cycling restores to us a sense of our better selves.  On Saturday the road from Durango to Silverton is open only for event traffic, which consists of thousands of people cycling.  And on Sunday, in downtown Durango they build a BMX (bicycle motorcross) course on Main Street and run mountain bike, kids, and costume rides through town.  The city is designed for enjoyment.

In this economy, what is circulating is people, and more specifically people filled with curiosity, joy and excitement.  Combine the human created atmosphere with the Animas River flowing through the heart of town, quaking Aspen stands, and the La Plata and San Juan mountains flying high on the edges, and you have what feels like a healthy community.  As my wife said, “the oxygen tastes good” in Durango.

Contempt for the natural world is contempt for life.  The domination of nature leads to the domination of human nature.  —Edward Abbey, quoted in “River of Lost Souls: The Science, Politics, and Greed behind the Gold King Mine Disaster” by Jonathan P. Thompson

To put Abbey’s idea into positive terms, perhaps embracing our human nature helps us to appreciate greater nature.  When we get on a bicycle, our legs flow freely around in circles, the wind blows in our faces, and we breath in more of that sacred oxygen.  We feel good.  We move forward.  When I become more alive inside, I see more of the life around me.  Cycling fits here.

Bike to work day 2018

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A perfect day in Albuquerque to enjoy with a ride!  Check out the events, and consider treating yourself with a new outfit to make your cycling go smoother: Team CSP-SBI kits available

#biketoworkday

Dutch cycling

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Health is a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.  —World Health Organization

Cycling culture is universal in the Netherlands.  It is part of the national consciousness.  They embrace all things bicycle.  In a country with less than half the population of California, they have many of the worlds top cyclists including Chantal Blaak, winner of the Amstel Gold Race and World Road Race Championship, and Tom Doumalin, winner of the Giro d’Italia and World Time Trial Championship.  Just as Norway’s love for winter sports was on display in the Winter Olympics, the spirit of the people of the Netherlands expresses through cycling, in sport and everyday life.  Cycling is a principle value the Dutch have built their communities around.  [I usually use my pictures for this blog, but the photos in this post are from the public domain, mostly of the Amstel Gold women’s race which takes place every April in the Netherlands]

The bicycle was the traditional vehicle for transportation in the Netherlands in the early part of the 20th century, accounting for about 80% of trips in Amsterdam.  Car technology changed that in the 1960’s, just like it did here in the U.S.  The Dutch decided in the 1970’s to comprehensively plan for providing service to people cycling, and that has made a big difference.  Cities are built for people on bicycles.  75% of secondary school children bicycle to school.  The Dutch educate their children to travel by bike with a traffic certificate program, which most kids complete by age 12.  This is part of the planning process, to instill confidence.  There is a public expectation that kids will be cycling.  The urban planners work with the traffic department and local communities to ensure that the roads, paths, and trails are safe for bikes.  This is very similar to the travel culture that I experienced in Japan–bikes and walking are thought through and planned as completely as other modes such as trains, buses, and cars.

The results are pretty incredible.  By no means perfect, but they go a long way towards a happy, healthier and more sustainable society.  We have all the seeds in America we need for this.  Our Safe Routes to Schools programming started as a safe streets movement in a country nearby the Netherlands, Denmark.  We have many assets we can leverage including wide streets, space and our hallmark of ingenuity guided by science and a high regard for all people.  Our Constitution seeks to form “a more perfect Union, establish Justice, insure domestic Tranquility, provide for the common defense, promote the general Welfare, and secure the Blessings of Liberty to ourselves and our Posterity”.  Bicycling aids with all of these things, the American way.

Nothing great was ever achieved without enthusiasm.  –Ralph Waldo Emerson

When we celebrate cycling, I like to remember how it brings together the highest aspirations for our healthiest possible future.  It is about justice, equity, inclusion, freedom, equality, and building strong and responsible communities.  We can tell our young cyclists when they push those pedals the possibilities are unlimited.  You very well could end up on top of the world.

BERG EN TERBLIJT, NETHERLANDS – APRIL 15: Arrival / Chantal Blaak of The Netherlands and Team Boels Dolmans Cyclingteam / Celebration / Lucinda Brand of The Netherlands and Team Sunweb Women / during the 5th Amstel Gold Race 2018 a 116,9km women’s race from Maastricht to Berg En Terblijt on April 15, 2018 in Berg En Terblijt, Netherlands. (Photo by Dan Istitene/Getty Images)

Photo Credits, and References:
http://www.cyclingnews.com/races/amstel-gold-race-women-2018/results/
http://www.tdwsport.com
https://www.theguardian.com/travel/gallery/2016/may/18/cris-toala-olivares-netherlands-tulip-fields
http://www.cyclingweekly.com/news/racing/world-champion-chantal-blaak-wins-2018-amstel-gold-race-376513

Santana Adventures

https://www.theguardian.com/cities/2015/may/05/amsterdam-bicycle-capital-world-transport-cycling-kindermoord
https://en.wikipedia.org/wiki/Cycling_in_the_Netherlands

Doing what we love matters

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When you have a better sense of the way the environment flows through your own body, you’re liable to work harder at taking care of the environment.  –Richard Nelson, “The Way of the Hunter”

Cycling is a creative act.  Everyday when we practice what we love, we weave together a sense of our own health and the environment we draw our life from.  In this way culture emerges.

The most important things for human beings are clean air and clean water.  —Akira Kurosawa, “Dreams”

My cycling journey took off 21 years ago in Reno, Nevada when I sold my car and bought a bicycle.  I rode out of necessity to work and to live–errands, chores, and exercise.  Reno offered clean air (for the most part), fresh mountain water, and enough places to ride to help me get started.  The sense of renewal, authenticity and simplicity cycling brings to my life is special.

The best predictor of whether we are happy or not is our social relationships.  –Meik Wiking, “The Little Book of Hygge”

I was (and still am) amazed at the intimacy cycling creates, both with people and place.  Somehow cycling expands our in-group, we just feel more humane.  I think it has something to do with being in touch with our vulnerability, which is at the core of our human state.  Accepting this helps us build intimacy with all of our neighbors and changes our expectations regarding the terms we put on nature.  We recognize and respect limits, experiencing ecstasy from ordinary things, like being outside for sunrise and sunset, easily swayed by each season’s grace.

And so it goes, and cyclists know!  No matter how you get started cycling, the physical habit immediately delivers positive spiritual experiences–freedom, adventure, the power of will and action.  Bicycling is emancipation in action.  Feel unbounded freedom every day, real freedom within life’s constraints.   Everyone who has experienced it can’t help but wish all could experience the freedom of cycling personally.  Our wisest policies would encourage as much cycling as possible to help people flourish.  Cycling increases confidence and self knowledge, improves daily social relations and decreases disparities, nurtures health, and fosters the invention of culture that both expresses and educates us, affirming care, love and co-creation.

Bike culture

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The thing you learn from being a cyclist is you don’t give up, you keep fighting and it’s funny how that transitions over into other things in life.  John Tomac, rancher and mountain biker

From the simple form of the bicycle springs a variety of culture.  Cycling, like music, fosters vital expression of the human spirit.  It allows us to move abreast with our days, creates meaning and helps us make sense of our lives.  The experience of cycling brings us together with place through the application of our skills with an elegant, purposeful, and artful technology.  We can trace all the variety in cycling back to this original experience, the exquisite freedom and sensations of cycling reverberating contagiously deep in the inner oceans of our unconscious.

A bike ride always feels worthwhile.  Somehow it unlocks our perceptions and gives wings to the art of becoming.  It’s a creative act, bringing us into a powerful state of joyful relations.

The preamble of thought, the transition through which it passes from the unconscious to the conscious, is action.  —Ralph Waldo Emerson, “The American Scholar”

Cycling puts our ambitions in check with our practical abilities.  There is no shame in living cycling.  It’s a way of reading the land, celebrating with nature.  In a world of pop culture and groupthink, cycling is a way of living directly.  An unmediated way of caring for yourself.

All things real are so by so much virtue as they contain…I see the same law working in nature for conservation and growth.  Power is in nature the essential measure of right  Nature suffers nothing to remain in her kingdoms which cannot help itself.  –Ralph Waldo Emerson, “Self Reliance”

Cycling is really something wonderful to celebrate!  It’s a discipline that is dictated by our nature and follows truth.  The truth is our body’s health is integral to our mind and wellbeing, and we must take care of it.  By developing cycling skills, we are enacting an understanding of the value of our health, and practicing responsibility to all life.  Cycling is a beautiful gift, a part of our heritage.  Cycling extends our powers and lives in a joyful way.  The variety cycling is generating is amazing.  John Tomac’s example in the video below shows how cycling is part of the fabric of a larger American culture, something that is fixing itself in the soil for good.  We are seeing the love of cycling connecting vital elements of sustainable culture around the globe.  Cycling runs deep, through our legs, hearts, and lungs, through our hard work, through generations across time.  It’s simple really, oxygenated blood pumping through our bodies is good for us.  And rolling on wheels with our family, friends and whole communities is unabashed fun!

American mountain biking is fun-based and grassroots, and it’s always been that way.  —J. Tomac

Cycling to work and beyond

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This week in May many cities celebrate cycling with a “bike to work day.”  Here in Albuquerque it’s Friday May 19.  I’m a believer in cycling everyday, and aligning a ride around work or school is a good way to get started.  That’s how my cycling began 20 years ago in Reno, Nevada.

There are more benefits than we can imagine in cycling to work.  We get to know our cities better.  We see life from a new perspective.  And we develop our cycling skills as we navigate through varied infrastructure to get to where we need to go.  Cycling to work is a healthy habit.

The key is making cycling a routine.  Transportation is a lifeway, just like eating.  When we try changing with a short term fix, like going on a diet, it usually doesn’t stick.  And cycling to work is going to be the same way.  The idea is to make it a habit that becomes integral to your routine.  We can celebrate cycling everyday!  Bike to church.  Bike to the store.  Bike to open space.

The amazing thing about cycle commuting is how much you accomplish outside of the trip itself.  First of all, cycling energize our lives.  We arrive to work fresh, and if the weather was bad outside, actually relieved to be at our desk.  Free shelter!  Many employers reward cycle commuters with health bonuses, and you become an example for your colleagues.  You boost morale and your enthusiasm is contagious.  People are proud to work with you!  And when you arrive home, you’re already refreshed and replenished with a happy and clear mind.

As a student of cycling, the bike commute is a masters course.  It gets us on the bike twice a day.  The preparation it takes commands concentration and mindfulness.  And we get to practice our cycling skills without having to carve away free time.  There’s an interview with our national hill climbing champion, Leroy Popowski, on the top of Pikes Peak in Colorado.  They ask him what he does to get fit, and he responds that most of his training is riding to and from work with a backpack.  He’s not kidding.  You can look him up on Strava.  Same route twice a day.  That’s ten rides a week.  Of course, then he goes off on the weekends and does more exploring.  But the bike commute is the core for a joyful cycling life.  I hope you seize the chance to begin this May!

Resources:
Find out more at Albuquerque’s member-driven volunteer-run not-for-profit, BikeABQ:

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Check out Santa Fe, New Mexico’s bike to work day events:  https://www.biketoworksantafe.com
The League of American Cyclists bike to work month page: http://bikeleague.org/bikemonth